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Individual therapy services will help you address your mental health concerns and find a path towards healing.  I provide a safe and non-judgmental space for you to explore your thoughts and emotions, and empower you to develop coping skills and resilience.


Life coaching sessions can help you clarify your goals, identify your strengths, and create a plan to achieve success and fulfillment. I offer a supportive and empowering space for you to explore your potential and achieve your dreams.


Consultation services are designed for mental health professionals seeking support and guidance in their practice.  I provide a collaborative and supportive space for mental health professionals to grow and thrive.  In addition, I offer consultation services to organizations looking to transform their approach to employee wellness.

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