A BIT ABOUT WELLNESS
Growth is a vital part of the healing process!
Reframing pain and negative experiences will allow you to springboard into your life! I empower you to live boldly and unapologestically. The Audre Lorde quote below will inform my practice and work with you. Your self-care journey is essential in order to break generational cycles and achieve true wellness.
I would be honored to walk with you on this journey to become the best version of yourself: braver, beautiful, and perfectly imperfect. You will discover how to set healthy boundaries, stop self-sabotage, and embrace radical self-acceptance.
Get ready to transform and evolve!
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."