Caring for myself is not self-indulgence, it is self-preservation, and that is act of political warfare.
~Audre Lorde
Decolonizing
Wellness
A Bit About Wellness
Growth is a vital part of the healing process!
Reframing pain and negative experiences will allow you to springboard into your life. I empower you to live boldly and unapologetically. The Audre Lorde quote below will inform my practice and work with you. Your self-care journey is essential in order to break generational cycles and achieve true wellness.
I would be honored to walk along side you throughout this journey to become the best version of yourself: braver, beautiful, and perfectly imperfect. You will discover how to set healthy boundaries, stop self-sabotage, and embrace radical self-acceptance.
Get ready to transform and evolve!
About
Jacqueline Shelton-Espinosa, LCSW
In my 15 years providing support around personal growth I have worked with many people experiencing different life challenges. I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe it is NOT that a person needs to be "fixed". Marginalized and oppressed groups of folx need support, space, agency, and tools to navigate an increasingly hostile and toxic environment.
